Glocusent Neck Reading Light, Book Light for Reading in Bed at Night, Rechargeable Neck Light Long Lasting Up to 80+ Hrs, 3 Colours & 6 Brightness Levels, Perfect for Avid Readers & Knitters Grey

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Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. While most of us might use this light to read on the sofa, in bed, or on public transport, you could think out of the box and take this on a dog walk, an evening jog, or to focus better on DIY and craft projects that need illuminating. The light comes in three colours and has a built-in lithium battery that’s recharged via a provided USB cable. It takes about 2.5 hours to reach full charge, and then should last for 16 hours at normal brightness or 6.8 hours at the highest brightness level.

The Milwaukee M18™ cordless system offers more than 255 performance-driven solutions for heavy duty applications. I now have three Unilite lamps, SLR 1750, IL 925R and the latest NL-350 R. All lamps are fantastic bright, sturdy and last a long time. Great stuff.

At Milwaukee®, Heavy Duty is more than just a slogan. It is a promise to offer the best to professional users. Cool (4600K – 6500K): At the top end of the scale is cool white light, which increases alertness and productivity. That blue light you’ve heard about in your phone/laptop/TV screen also falls into this category. It’s advised not to use cool light in the evening or when you’re anticipating sleep, as it hinders melatonin production and confuses your body into thinking it’s still light outside. Finally the perfect tool to wire sprinkler valves & flow switch units above ceiling tiles where there’s little or no light. Game changer👌

The proprioceptive system is comprised of proprioceptors (tiny sensory receptors) in the muscles and joints throughout the body, which send information to the brain via the spinal cord about their relative positioning. The cervical spine is densely populated with proprioceptors. In particular, the upper cervical spine’s proprioceptors are thought to play a key role in helping the head and eyes stay balanced. Vascular compression or narrowing, such as to the vertebral artery that supplies blood to the brain Cervical vertigo is a treatable condition. Without proper medical guidance, your symptoms could get worse. Self-diagnosis is not recommended since this condition can mimic more serious diseases.

Dr. Kenneth Nguyen is a physiatrist specializing in the management of spine pain and head trauma at the Providence Physiatry Clinic in Portland, OR. Dr. Nguyen has been a speaker at symposiums and conferences, and his work has been published in medical journals.