TOTAL FLEX L Folding Weight Bench & Exercise Bench Press Rack - Fitness Benches, Gym Bench for Home, Workout Bench - Multi Gym Strength Training Equipment, Pilates Equipment, Portable Gym Equipment

Product Information

The best way to get into shape is to have a training solution that fits YOUR lifestyle. Total Flex™ S is that solution! This compact, home fitness system is small on size, big on results, provides a time-saving workout, and doesn’t cost a fortune! It is the ultimate at-home body shaper! Designed to target every muscle group, there’s no other home gym that can give you a full-body workout like the Total Flex L. Totally flexible and versatile, you can perform over 50 upper body, midsection, and lower body strength exercises. Save time and space with its ultra-compact and adjustable design. Whatever your fitness goals, this really is the ultimate home workout machine.

THANE FITNESS TOTAL FLEX USER MANUAL Pdf Download THANE FITNESS TOTAL FLEX USER MANUAL Pdf Download

Work out with professional trainers who will help tighten, tone, and sculpt your body in fun sessions that are less than 20 minute each! Each of the exercise programs is suitable for males and females - in fact, the entire family can use the Total Flex™ L, regardless of whether you are fit or unfit. They’re easy to use and compact, too. The Ab Doer 360 works your core muscles as your body moves in multiple directions from a comfortable seated position. The Total Flex L can be easily adjusted into a new position depending on the area of your body you want to target. And after your workout, simply fold the machine into its small suitcase size and store away. The Total Flex™ L is scientifically designed, tested and approved by doctor, sports specialists and testing laboratories. It complies with the highest international standards of quality and safety and is certified in accordance with the internationally recognized standards.Bicep Curl • Lateral Raise • Tricep Extension • Rear Tricep Extension • Upright Row • Chest Press • Seated Row • Reverse Fly • Chest Fly • Front Raise • Bench Press • Lat Pull • Rear Shoulder Press • Low Reverse Fly Total Flex is a solid option for the small home gym which provides light to moderate exercise. While it won’t replace standard bulking up equipment, it provides more than enough for those who are attempting to get in shape or stay in shape.

Total Flex S - Ultra Compact Home Gym Equipment with 40

The Total Flex™ L is an all-in-one home exercise system - designed for busy people, who want to achieve a trim, fit and healthy body, in the shortest possible time, with the least amount of effort. The Total Flex™ L claims to be the world’s smallest and most portable exerciser for a total body workout. For the complete Total Flex L experience, make sure you take advantage of the motivational workouts that are included with the machine. You can stream them to your laptop, tablet, or smartphone as you exercise or watch them for training regime ideas.Many of our home gym machines give you 24/7 online access to workouts and professional coaching sessions that you would have to pay extra for at a gym. Stream the videos to any device for free and stay motived as you work up a sweat. The information contained herein is not intended to diagnose, treat, cure or prevent any disease or medical condition, or serve as a substitute for medical advice or counselling. Consult your physician and carefully review the instruction manual before using this product. Who said you need to leave your house to get in shape? A home gym can give you a full-body workout without having to set foot into an overpriced, overcrowded gym.

Welcome to the Total Flex L User Guide - Thane UK

It's very easy to use and store and the resistance bands certainly give a good workout. The videos and charts are easy to follow and not too 'over the top'. I'm at the top end of the maximum user weight but it feels really sturdy and safe when using it. Of all the home workout equipment I've bought over the years I've used this more in a few weeks than all the other put together. Price-wise, Total Flex is perhaps on the high end of the scale based on the size and options, but we wouldn’t say it is exorbitant.The resistance bands are factory tested for long-life durability and should last for several years. As with other pulley-type home gyms (see below), the exercises available seem to vary in usefulness depending on the body part. Upper body exercises such as bicep curls appear to be well-suited to Total Flex, while several lower body groups are barely represented. There are not many options for glutes, for example. Bicep Curl • Lateral Raise • Tricep Extension• Upright Row • Chest Press • Seated Row • Reverse Fly • Chest Fly • Front Raise • Shoulder Press